Jo Cooks · by Joanna Cismaru★ 4.7 (24)
Instant Pot Swedish Meatballs
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 51%
CARBS 12G11% OF CAL
1G FIBER8G OTHER3G TOTAL SUGAR
FAT 32G65% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Swedish meatballs made with ground pork and beef, served in a creamy sauce with sour cream and dill. Cooked quickly in an Instant Pot for an easy weeknight meal.
mainporkbeef🥘 pressure cooker
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground pork
- 1 pound ground beef (lean)
- ½ cup breadcrumbs (I used panko)
- 1 medium onion (shredded or finely chopped)
- 2 egg yolks
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- ¼ teaspoon nutmeg
- ¼ teaspoon allspice
- ⅓ cup milk
- 2 tablespoon olive oil (for frying)
- 6 tablespoons butter (unsalted)
- ⅓ cup all-purpose flour
- 3 cups beef broth (low sodium)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- ¾ cup sour cream
- 1 tablespoon dill (fresh, chopped)
- 1 tablespoon parsley (fresh, chopped)
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 51%
CARBS 12G11% OF CAL
1G FIBER8G OTHER3G TOTAL SUGAR
FAT 32G65% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 497mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.