Little Sunny Kitchen · by Diana★ 5.0 (3)
Instant Pot Stuffed Pumpkin
NUTRITION · PER SERVING60M COOK
CAL 30%·PRO 58%
CARBS 73G49% OF CAL
2G FIBER59G OTHER12G TOTAL SUGAR
FAT 22G33% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole roasted pumpkin stuffed with seasoned rice, steak, nuts, and cranberries. An impressive fall main course cooked in the Instant Pot.
mainbeef🥘 pressure cookergluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lbs steak (strips)
- 1 tsp pumpkin spice
- ½ tsp salt and pepper
- 1 tbsp butter
- 2 cups long grain rice
- 1 cinnamon stick
- ¼ tsp vegetable stock (or water)
- 1 pumpkin (we used 3 pound pumpkin, make sure it can fit in your Instant Pot)
- 2 cloves garlic
- 2 tbsp olive oil
- ¼ cup walnuts
- ¼ cup cashews
- ¼ cup dried cranberries
At a glance
PER SERVING · TIME 60M
CAL 30%·PRO 58%
CARBS 73G49% OF CAL
2G FIBER59G OTHER12G TOTAL SUGAR
FAT 22G33% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 482mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1137mg
- Calcium
- 79mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 482MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.