iFoodReal · by Olena Osipov★ 5.0 (18)
Instant Pot Stuffed Peppers
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 60%
CARBS 36G27% OF CAL
4G FIBER23G OTHER10G TOTAL SUGAR
FAT 30G50% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers filled with seasoned ground beef and rice, topped with tomato sauce and cooked in a pressure cooker. A simple, complete one-pot meal.
maincasserolebeef🥘 pressure cookerdairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8-9 medium-large bell peppers
- 2 pounds ground beef, ground turkey or ground pork
- 3/4 cup uncooked rice (or 2 1/2 cups cooked rice)
- 1 large onion (minced)
- 1 teaspoon oregano (dried)
- 1 teaspoon thyme (dried)
- 1 teaspoon basil (dried)
- 1 teaspoon salt
- 1/8 teaspoon red pepper flakes
- 1/2 teaspoon ground black pepper
- 15 ounces can tomato sauce (low sodium)
- 1 cup vegetable stock or chicken stock (low sodium)
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 60%
CARBS 36G27% OF CAL
4G FIBER23G OTHER10G TOTAL SUGAR
FAT 30G50% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 553mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 67mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 553MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.