iFoodReal · by Olena Osipov★ 5.0 (8)
Instant Pot Stuffed Pepper Soup
NUTRITION · PER SERVING47M COOK
CAL 16%·PRO 34%
CARBS 34G43% OF CAL
2G FIBER23G OTHER8G TOTAL SUGAR
FAT 12G36% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot soup with ground beef, bell peppers, rice, and tomatoes reminiscent of stuffed peppers. Comforting and ready in under an hour.
mainamericansoupbeef🥘 pressure cookerdairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground beef (, turkey or chicken)
- 4 large bell peppers (chopped)
- 2 large celery stalks (finely chopped)
- 1 large onion (finely chopped)
- 2 large garlic cloves (minced)
- 1 cup white rice or brown rice (rinsed & drained)
- 14 ounces can tomato sauce (low sodium)
- 14 ounces can diced tomatoes (low sodium)
- 6 cups chicken broth (low sodium)
- 2 teaspoons Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon sugar
- 1 teaspoon vinegar
- 1/4 cup parsley or dill (finely chopped)
At a glance
PER SERVING · TIME 47M
CAL 16%·PRO 34%
CARBS 34G43% OF CAL
2G FIBER23G OTHER8G TOTAL SUGAR
FAT 12G36% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 328mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 632mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 328MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.