Fit Mitten Kitchen · by Ashley★ 5.0 (3)
Instant Pot Steel Cut Oats with Apples & Cinnamon
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 19%
CARBS 56G62% OF CAL
8G FIBER3G ADDED11G INTRINSIC34G OTHER14G TOTAL SUGAR
FAT 13G32% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy steel-cut oats made in an Instant Pot with apples, cinnamon, and vanilla, sweetened with maple syrup. A hearty, comforting breakfast that can be prepped ahead.
mainamerican🥘 pressure cooker🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1.5 cups water
- 1.5 cups non-dairy milk (I used oat)
- 1 cup Bob's Red Mill Gluten Free Steel Cut Oats
- 2 medium apples (chopped (honeycrisp or granny smith would work well here))
- 2 teaspoons ground cinnamon
- 1/2 teaspoon vanilla extract
- 1 tablespoon maple syrup
- 1/8 teaspoon fine sea salt
- your favorite nut butter
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 19%
CARBS 56G62% OF CAL
8G FIBER3G ADDED11G INTRINSIC34G OTHER14G TOTAL SUGAR
FAT 13G32% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 185mg
- Total sugar
- 14g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 181mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.