
Instant Pot Steel Cut Oats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steel cut oats cooked quickly in an Instant Pot with your choice of six flavor variations. Nutty and hearty with options ranging from fruity to chocolatey. A nutritious breakfast that can be customized to your taste.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups steel cut oats
- 3 cups water
- 1 cup almond milk
- 1 cup cooked steel cut oats
- 1 small apple (, chopped)
- 1/2 teaspoon ground cinnamon
- 1 tablespoon maple syrup
- Chopped almonds to garnish
- 1 teaspoon lemon juice
- 1/4 cup fresh or frozen blueberries ((+ more to garnish))
- 1 teaspoon maple syrup ((optional))
- 1/2 teaspoon lemon zest
- Almond milk for serving ((optional))
- 2 tablespoons peanut butter
- 1 banana
- Chia seeds to sprinkle
- 1 cup cooked steel oats
- 2 teaspoon raw cacao
- 2 tablespoons coconut milk
- A garnish of toasted coconut & chocolate chips
- 1 tablespoon peanut butter
- 2 tablespoons chia seed jam ((or jam of choice))
- 1 teaspoon chopped peanuts
- 1 teaspoon chopped coconut flakes
- 1 tablespoon cashew butter
- 1/2 teaspoon vanilla powder
- 2 teaspoons maple syrup (, divided)
- 1 tablespoon chopped pecans
- Sea salt flakes
- Almond milk to serve ((optional))
At a glance
PER SERVING · TIME 17M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 15m
- Sodium
- 340mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 263mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
