The Salty Marshmallow · by Natalya★ 5.0 (14)
Instant Pot Split Pea Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 38%
CARBS 31G48% OF CAL
9G FIBER17G OTHER5G TOTAL SUGAR
FAT 7G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty split pea soup made quickly in an Instant Pot with ham, vegetables, and aromatics. Wholesome and perfect for leftovers.
mainamericansouppork🥘 pressure cookergluten free
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Nutrition & ingredients
Ingredients
serves 8- 3 tbsp butter
- 1 large onion (diced)
- 2 large carrots (diced)
- 10 oz smoked ham
- 1 1/2 cup dry split peas (rinsed)
- 1 qt chicken stock
- 2 cups water
- 3 bay leaves
- 1 tbsp salt ((to taste))
- 1 tsp pepper
- 2 tbs fresh parsley ((optonal))
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 38%
CARBS 31G48% OF CAL
9G FIBER17G OTHER5G TOTAL SUGAR
FAT 7G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1070mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1070MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.