Instant Pot Split Pea Soup
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Well Plated · by Erin Clarke5.0 (6)

Instant Pot Split Pea Soup

NUTRITION · PER SERVING65M COOK
CAL 30%·PRO 95%
CARBS 61G40% OF CAL
18G FIBER35G OTHER8G TOTAL SUGAR
FAT 20G29% OF CAL
7G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A comforting split pea soup with carrots, celery, and tender chicken, made quickly in an Instant Pot. Rich and satisfying, this can be made with or without ham for flexibility.

mainamericansoupchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons unsalted butter (or extra-virgin olive oil)
  • 1 large yellow onion (1/4-inch diced)
  • 4 medium carrots (scrubbed and 1/2-inch diced)
  • 2 stalks celery (1/2-inch diced)
  • 1 1/4 teaspoons kosher salt
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground black pepper
  • 5 cloves garlic (chopped)
  • 1 ham bone (smoked ham hock, or ham shank (see notes to swap deli ham or bacon))
  • 1 pound dried green split peas (rinsed and picked over)
  • 3 dried bay leaves
  • 6 cups chicken stock
  • 1 tablespoon freshly squeezed lemon juice
  • 1/4 cup finely grated Parmesan cheese
  • 1 to 2 cups water (or additional chicken stock, as needed)
PREP
20M
SODIUM
1786MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.