Half Baked Harvest · by Tieghan Gerard★ 4.3 (210)
Instant Pot Spicy White Bean, Beef, and Potato Stew
NUTRITION · PER SERVING60M COOK
CAL 30%·PRO 73%
CARBS 36G24% OF CAL
7G FIBER22G OTHER7G TOTAL SUGAR
FAT 28G42% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy beef and white bean stew with potatoes and warm spices, finished with a quick broil. This hearty main is comfort food with a kick.
mainamericansoupbeefbeans🥘 pressure cooker🫕 dutch oven🔥 ovendairy free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds beef chuck, fat trimmed and cubed
- 1 sweet onion, diced
- 2 cloves garlic, minced or grated
- 4 carrots, chopped
- 1/2 pound mixed baby potatoes, halved
- 3-4 jarred hot chili peppers in oil roughly, chopped ((I buy Delallo Brand))
- 2 tablespoons all-purpose flour or arrowroot powder ((gf option))
- kosher salt and black pepper
- 2 cups low sodium beef broth
- 2 cups red wine
- 1/3 cup tomato paste
- 4 sprigs fresh thyme
- 2 bay leaves
- 1 can (14 ounce) white beans, drained
- 2 cups winter greens, such as char kale or spinach
At a glance
PER SERVING · TIME 60M
CAL 30%·PRO 73%
CARBS 36G24% OF CAL
7G FIBER22G OTHER7G TOTAL SUGAR
FAT 28G42% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 619mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1086mg
- Calcium
- 96mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 619MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.