Six Sisters' Stuff · by Steph Loaiza
Instant Pot Spicy Chicken and Rice Bowls Recipe
NUTRITION · PER SERVING14M COOK
CAL 22%·PRO 83%
CARBS 60G54% OF CAL
8G FIBER42G OTHER10G TOTAL SUGAR
FAT 4G9% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rice bowl with spicy chicken, kidney beans, corn, and salsa made in an Instant Pot. Filling, high-protein, and ready in under 15 minutes.
mainmexicanbowlchickenbeans🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 onion ((chopped))
- 3 boneless, skinless chicken breasts ((diced))
- 1 ounce taco seasoning
- 4.5 ounces diced green chilies
- 1 cup salsa
- 1 cup chicken broth
- 1 cup long grain white rice
- 1 (15 ounce) can kidney beans ( (rinsed and drained))
- 1 (15.25 ounce) can corn
At a glance
PER SERVING · TIME 14M
CAL 22%·PRO 83%
CARBS 60G54% OF CAL
8G FIBER42G OTHER10G TOTAL SUGAR
FAT 4G9% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 9m
- Sodium
- 1185mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1028mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.