Food Faith Fitness · by Taylor Kiser★ 4.9 (9)
Instant Pot Spaghetti Squash
NUTRITION · PER SERVING17M COOK
CAL 19%·PRO 16%
CARBS 86G89% OF CAL
19G FIBER0G ADDED34G INTRINSIC33G OTHER34G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender spaghetti squash cooked in an Instant Pot with just water in 17 minutes. A low-carb alternative to pasta, its delicate strands work as a base for any sauce.
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Nutrition & ingredients
Ingredients
serves 1- 1 medium spaghetti squash ((about 2.5-3 pounds))
- 1 cup water
At a glance
PER SERVING · TIME 17M
CAL 19%·PRO 16%
CARBS 86G89% OF CAL
19G FIBER0G ADDED34G INTRINSIC33G OTHER34G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7m
- Sodium
- 222mg
- Total sugar
- 34g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1347mg
- Calcium
- 294mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.