Food Faith Fitness · by Taylor Kiser★ 4.5 (2)
Instant Pot Southwestern Sweet Potato Soup
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 6%
CARBS 24G72% OF CAL
4G FIBER11G OTHER9G TOTAL SUGAR
FAT 3G22% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy sweet potato soup infused with warm spices and zesty cilantro. Vegan and gluten-free, ready in 30 minutes with bold Southwestern flavor.
mainmexicansoup🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 Tbsp olive oil
- 3/4 cup onion, (roughly chopped)
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp salt
- 1 large sweet potato ((500g), diced)
- 2 cups vegetable broth ( (not reduced sodium))
- 1 can fire-roasted diced tomatoes with chilies ((15 oz))
- 1/2 cup cilantro, (chopped)
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 6%
CARBS 24G72% OF CAL
4G FIBER11G OTHER9G TOTAL SUGAR
FAT 3G22% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 631mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 784mg
- Calcium
- 65mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 631MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.