Plain Chicken · by StephanieParker★ 5.0 (13)
Instant Pot Southwestern Pork Stew
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 50%
CARBS 30G42% OF CAL
5G FIBER18G OTHER6G TOTAL SUGAR
FAT 7G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty pressure-cooker stew with tender pork, corn, beans, and salsa verde spiced with chili powder and cumin. Ready in minutes with minimal prep.
mainmexicansouppork🥘 pressure cookerdairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (1½-lb) pork tenderloin, (cut into 4 pieces)
- 1 Tbsp oil
- 2 cups salsa verde
- 2 cups chicken broth
- 1 (10-oz) can Rotel diced tomatoes and green chilies (undrained)
- 1 (12-oz) bag frozen corn kernels
- 1 (15-oz) can black beans, (drained and rinsed)
- 2 tsp chili powder
- 2 Tbsp dried minced onion
- 1 tsp garlic powder
- 1 tsp cumin
- salt and pepper, (to taste)
- 2 Tbsp corn starch
- ¼ cup water
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 50%
CARBS 30G42% OF CAL
5G FIBER18G OTHER6G TOTAL SUGAR
FAT 7G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1126mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 725mg
- Calcium
- 46mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1126MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.