365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Southern Hoppin' John
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 36%
CARBS 55G50% OF CAL
5G FIBER0G ADDED3G INTRINSIC47G OTHER3G TOTAL SUGAR
FAT 17G34% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black-eyed peas and brown rice cooked together with vegetables and seasoning, topped with crispy bacon. A traditional Southern meal for good luck.
mainsoutherngrain bowl🥘 pressure cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ pound bacon, cut into 1-inch pieces
- 1 green bell pepper, cored and diced
- 2 celery ribs, sliced
- 5 green onions, sliced
- 3 ¼ cups chicken broth
- 1 cup dried black eyed peas (rinsed)
- 1 cup brown rice
- ½ tsp kosher salt
- ½ tsp cayenne pepper
- 1 tsp dried basil
- ½ tsp dried thyme
- ½ tsp dried oregano
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 bay leaf
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 36%
CARBS 55G50% OF CAL
5G FIBER0G ADDED3G INTRINSIC47G OTHER3G TOTAL SUGAR
FAT 17G34% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 945mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 63mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 945MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.