365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Instant Pot South Dakota Delight
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 55%
CARBS 2G2% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 24G65% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooked beef chuck seasoned with chili powder and worcestershire, then seared for texture. A tender, flavorful main from the heartland.
mainamericanbeef🥘 pressure cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 to 1 ½ pound boneless chuck country style ribs
- 1 ½ tsp Worcestershire sauce
- 1 tsp chili powder
- 1 tsp kosher salt
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ tsp pepper
- ½ cup beef broth
- 1 Tbsp vegetable oil
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 55%
CARBS 2G2% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 24G65% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 709mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 30mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.