
365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.4
Instant Pot Smothered Greek Chicken and Rice
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 61%
CARBS 46G42% OF CAL
2G FIBER40G OTHER4G TOTAL SUGAR
FAT 14G29% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lemony chicken and creamy rice cooked in a pressure cooker, topped with yogurt-cucumber sauce, tomatoes, and red onions. Fresh and light with Mediterranean flavors.
maingreekgrain bowlchicken🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tbsp olive
- 1 cup diced onion
- 1 Tbsp minced garlic
- 2 cups long grain white rice
- 3 cups chicken broth
- ¼ cup lemon juice
- 1 tsp dried oregano
- 1 tsp kosher salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper
- 1 Tbsp lemon zest
- 2 pounds boneless, skinless chicken thighs
- ½ cup diced red onion
- 1 cup halved cherry tomatoes
- 1 ½ cups plain Greek yogurt
- 1 ½ cups seeded, peeled and finely diced cucumbers
- 1 ½ Tbsp dried dill
- ½ tsp black pepper
- 1 ½ tsp minced garlic
- ¾ tsp kosher salt
- ½ tsp garlic powder
- 1 ½ tsp olive oil
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 61%
CARBS 46G42% OF CAL
2G FIBER40G OTHER4G TOTAL SUGAR
FAT 14G29% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 833mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 83mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 833MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
