365 Days of Slow Cooking · by Karen Petersen★ 5.0
Instant Pot Smoked Sausage Country Boil
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 39%
CARBS 50G37% OF CAL
7G FIBER38G OTHER6G TOTAL SUGAR
FAT 32G53% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot boil with smoked sausage, shrimp, potatoes, corn, and green beans in Old Bay broth. A festive, all-in-one summer meal.
mainsouthernporkshellfish🥘 pressure cookergluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp Old Bay Seasoning (OR 1 tsp seasoned salt, ½ tsp celery seed, 1 tsp smoked paprika, ½ tsp black pepper, 1 tsp garlic powder, ½ tsp onion powder, 1 tsp dried parsley, 1 bay leaf)
- 1 cup water or broth
- 1 ½ pounds petite red potatoes, washed and halved
- 1 (13 oz) package smoked sausage of your choice, sliced into half inch rounds
- ½ pound fresh green beans, washed and trimmed
- 3 ears of corn, husked and cut into thirds
- 2 Tbsp butter, cut into 8 small pieces
- Optional: 8 oz shrimp
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 39%
CARBS 50G37% OF CAL
7G FIBER38G OTHER6G TOTAL SUGAR
FAT 32G53% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1m
- Sodium
- 1278mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1273mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.