Skinny Spatula · by Alice | Skinny Spatula★ 4.9
Instant Pot Sausage Pasta
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 50%
CARBS 47G48% OF CAL
4G FIBER37G OTHER6G TOTAL SUGAR
FAT 11G26% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot pasta with sausage, tomatoes, spinach, and mozzarella cooked in the Instant Pot. Flavorful and complete in 30 minutes for busy weeknights.
mainamericanpastapork🥘 pressure cooker
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 lb (450 g) turkey sausage
- 1 medium onion, diced
- 2 garlic cloves, finely chopped
- 1/2 tablespoon Italian seasoning
- 1/4 teaspoon red chili flakes
- 1/4 teaspoon ground black pepper
- 1 medium red bell pepper, sliced
- 2.5 cups (600 ml) low-sodium chicken stock (or water)
- 1 can (14 oz /400 g) crushed tomatoes
- 10.5 oz (300 g) short pasta
- 2 cups (75 g) baby spinach
- 1/2 cup (60 g) low-fat grated mozzarella cheese
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 50%
CARBS 47G48% OF CAL
4G FIBER37G OTHER6G TOTAL SUGAR
FAT 11G26% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 809mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 618mg
- Calcium
- 122mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 809MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.