Well Plated · by Erin Clarke★ 4.9 (23)
Instant Pot Salmon {Fresh or Frozen}
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 59%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 17G57% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, flaky salmon cooked in a pressure cooker, finishing quickly whether fresh or frozen. Healthy and moist with just salt, pepper, herbs, and lemon.
mainamericanfish🥘 pressure cooker🌡️ thermometerdairy freegluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup water
- 4 5-to 6-ounce skin-on center-cut salmon fillets, fresh or frozen, 3/4 to 1-inch thick*; if frozen, no need to thaw
- 1/2 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
- 1/4 teaspoon dried herbs of choice: (dillweed, Italian seasoning, rosemary, or thyme (optional))
- 4 thin lemon slices (optional)
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 59%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 17G57% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 333mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 17mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.