Running on Real Food · by Deryn Macey★ 4.7 (6)
Instant Pot Rice Pilaf
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 15%
CARBS 52G88% OF CAL
5G FIBER0G ADDED0G INTRINSIC40G OTHER7G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and easy rice pilaf made in the Instant Pot with vegetables and vegetable broth. This healthy side dish is ready in 35 minutes.
sideamericangrain bowl🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup diced white onion (150 g)
- 1 cup peeled and diced carrot (150 g)
- 3 cloves minced garlic (12 g)
- 1 cup basmati rice (well rinsed (185 g))
- 1 1/4 cup vegetable broth
- salt and pepper
- 3/4 green peas (130 g)
- 3/4 cup corn (130 g)
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 15%
CARBS 52G88% OF CAL
5G FIBER0G ADDED0G INTRINSIC40G OTHER7G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 947mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 344mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 947MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.