Instant Pot Ribs Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, fall-off-the-bone ribs cooked in an Instant Pot with a complex barbecue sauce made from tomato paste, molasses, and spices. Ready in under an hour instead of the traditional slow-cooking time.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 racks baby back ribs
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon pepper
- 1/2 teaspoon salt
- 1 cup BBQ sauce (I use Stubb's or homemade healthy BBQ sauce)
- 1 cup cold water
- 6 oz can tomato paste (low sodium)
- 1/2 cup applesauce
- 3 tablespoons molasses
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 teaspoon prepared yellow mustard
- 1 teaspoon salt
- 1 teaspoon liquid smoke
- 1/8 teaspoon cayenne pepper
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1612mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 602mg
- Calcium
- 62mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1612MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.