Instant Pot Refried Black Beans
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
These vegan refried black beans are creamy, seasoned with warm spices like cumin and chili powder, and made quick in an Instant Pot. They're healthy, versatile, and perfect for nachos, tacos, burritos, salads, or dipping. A staple legume side that's affordable and nutritious.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups dried black beans (400 g )
- 1 medium white onion (roughly chopped into quarters)
- 4 cloves garlic (peeled and stem end cut off)
- 1 tsp cumin
- 1/2 tsp chili powder
- 1/2 tsp black pepper
- 1 tsp dried oregano
- 5 cups vegetable broth
- salt and lime (to taste)
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 257mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 257MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.