Skinnytaste · by Gina Homolka★ 4.9 (43)
Instant Pot Refried Beans
NUTRITION · PER SERVING60M COOK
CAL 5%·PRO 14%
CARBS 20G73% OF CAL
2G FIBER0G ADDED1G INTRINSIC17G OTHER1G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick Instant Pot refried beans made without oil or lard, seasoned with cumin, chili powder, and cilantro. Serve as a dip, side dish, or topping for Mexican and Tex-Mex meals.
sidemexicansoupbeans🌀 blender🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup dried pinto beans (soaked for 8 hours and drained)
- 3 cups water
- ½ yellow onion (chopped)
- 2 cloves garlic (minced)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- ¼ teaspoon freshly ground black pepper
- Pinch of cayenne pepper (optional)
- ½ to ¾ teaspoon fine sea salt
- Optional garnish: Chopped fresh cilantro (Lime wedges, diced tomato, sliced jalapeño, diced avocado, crumbled queso)
At a glance
PER SERVING · TIME 60M
CAL 5%·PRO 14%
CARBS 20G73% OF CAL
2G FIBER0G ADDED1G INTRINSIC17G OTHER1G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 268mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.