Family Food on the Table · by Kathryn Doherty★ 4.3 (3)
Instant Pot Refried Beans
NUTRITION · PER SERVING85M COOK
CAL 19%·PRO 49%
CARBS 51G55% OF CAL
4G FIBER0G ADDED3G INTRINSIC44G OTHER3G TOTAL SUGAR
FAT 9G21% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, flavorful instant pot refried beans made from pinto beans with cumin, oregano, and a touch of cayenne. Rich and restaurant-quality without pre-soaking.
sidemexicanbeans🌀 blender🥘 pressure cookergluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. dried pinto beans (washed and picked over)
- 1 tablespoon extra-virgin olive oil
- 1 small yellow onion (chopped)
- 1 jalapeño (seeds and membranes removed, chopped)
- 3 cloves garlic (minced)
- 4 cups low-sodium chicken or vegetable broth
- 3 cups water
- 1 1/2 teaspoons kosher salt
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon cayenne (less for less heat or sub black pepper)
- Shredded cheddar or Monterey Jack cheese
At a glance
PER SERVING · TIME 85M
CAL 19%·PRO 49%
CARBS 51G55% OF CAL
4G FIBER0G ADDED3G INTRINSIC44G OTHER3G TOTAL SUGAR
FAT 9G21% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 934mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1348mg
- Calcium
- 266mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 934MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.