Averie Cooks · by Averie Sunshine★ 4.5 (2)
Instant Pot Refried Beans
NUTRITION · PER SERVING75M COOK
CAL 15%·PRO 43%
CARBS 55G71% OF CAL
4G FIBER0G ADDED2G INTRINSIC49G OTHER2G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pinto beans cooked in an Instant Pot with cumin and chili powder, then mashed into creamy refried beans. Versatile and flavorful for Mexican dishes.
sidemexicanbeans🥘 pressure cooker🌀 blenderdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 cups dried pinto beans (sorted and rinsed; soaked optional* (about 1 1/2 pounds))
- 1/2 large white onion (coarsely chopped)
- 3 to 5 cloves garlic (finely minced)
- 1 tablespoon salt (not teaspoon)
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 5 cups water
- 3 cups chicken or vegetable broth (I use reduced sodium)
At a glance
PER SERVING · TIME 75M
CAL 15%·PRO 43%
CARBS 55G71% OF CAL
4G FIBER0G ADDED2G INTRINSIC49G OTHER2G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1107mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1387mg
- Calcium
- 157mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.