The Chunky Chef · by The Chunky Chef★ 5.0 (4)
Instant Pot Refried Beans
NUTRITION · PER SERVING110M COOK
CAL 12%·PRO 31%
CARBS 41G67% OF CAL
4G FIBER34G OTHER4G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy refried pinto beans seasoned with cumin, chili powder, and spices, made in an Instant Pot without soaking. A flavorful Mexican side dish that's naturally vegan.
sidemexicanbeans🌀 blender⚙️ food processor🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 lb dried pinto beans (rinsed)
- 1 Tbsp olive oil
- 1 medium yellow onion (peeled and diced)
- 1/3 cup sliced pickled jalapeños
- 5 cloves garlic (minced (or approximately 2 Tbsp))
- 4 cups reduced sodium vegetable broth (chicken broth may be substituted)
- 2 cups water
- 1 Tbsp chili powder
- 2 tsp ground cumin
- 1 tsp dried oregano (Mexican oregano is amazing if you have it)
- 1/2 tsp dried parsley
- 1/2 tsp kosher salt
- 1/4 tsp cayenne pepper
- 1 dried bay leaf
At a glance
PER SERVING · TIME 110M
CAL 12%·PRO 31%
CARBS 41G67% OF CAL
4G FIBER34G OTHER4G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 5m
- Sodium
- 786mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1016mg
- Calcium
- 114mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 786MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.