Fit Foodie Finds · by Lee Funke★ 3.5 (8)
Instant Pot Quinoa
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 15%
CARBS 34G70% OF CAL
4G FIBER0G ADDED1G INTRINSIC29G OTHER1G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cooked quinoa made in an Instant Pot using a simple ratio of grain to water. A versatile component for grain bowls and other dishes.
componentamericangrain bowl🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.25 cups quinoa
- 1 cup water
- Optional: ½ teaspoon kosher salt
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 15%
CARBS 34G70% OF CAL
4G FIBER0G ADDED1G INTRINSIC29G OTHER1G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 5mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.