365 Days of Slow Cooking · by Karen★ 5.0
Instant Pot Quinoa
NUTRITION · PER SERVING5M COOK
CAL 31%·PRO 48%
CARBS 109G70% OF CAL
12G FIBER0G ADDED3G INTRINSIC94G OTHER3G TOTAL SUGAR
FAT 10G15% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cooked quinoa made quickly in an electric pressure cooker without boiling over. A versatile grain base for bowls and sides.
component🥘 pressure cooker
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 part quinoa
- 1.5 parts water
At a glance
PER SERVING · TIME 5M
CAL 31%·PRO 48%
CARBS 109G70% OF CAL
12G FIBER0G ADDED3G INTRINSIC94G OTHER3G TOTAL SUGAR
FAT 10G15% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 23mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 957mg
- Calcium
- 91mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.