Simply Delicious · by Alida Ryder★ 4.6 (5)
Instant Pot Pumpkin Soup
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 13%
CARBS 25G61% OF CAL
2G FIBER11G OTHER12G TOTAL SUGAR
FAT 6G32% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky pumpkin soup made quickly in the Instant Pot with leek, sage, and chicken broth, finished with cream. Cozy and elegant, it's a perfect autumn dinner or starter.
mainamericansoup🥘 pressure cooker🌀 blendergluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium (approximately 1 cup chopped) leeks (chopped)
- 3 garlic cloves (peeled and smashed)
- ¼ cup sage leaves
- 1.5 kg (3lbs) pumpkin (chopped )
- 2 cups chicken stock / chicken broth
- 2 tsp brown sugar
- 2 tsp salt
- 1 tsp pepper
- 1 cup cream
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 13%
CARBS 25G61% OF CAL
2G FIBER11G OTHER12G TOTAL SUGAR
FAT 6G32% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 924mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1102mg
- Calcium
- 119mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 924MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.