Instant Pot Pumpkin Grits
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, cheesy grits made with pumpkin and cooked in a pressure cooker. The grits are rich with butter and cream, with subtle pumpkin and garlic flavors. A warm, comforting breakfast dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 + 1/2 TBSP oil or butter
- 1 cup old-fashioned grits ((not quick/instant grits))
- 3 cups water
- 3/4 cup heavy cream
- 3/4 cup pumpkin puree
- 3 TBSP unsalted butter
- 2 tsp salt
- 3/4 tsp garlic powder
- 1 cup freshly grated Gouda cheese
- pumpkin pie spice to garnish ((optional but delicious))
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 941mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 163mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 941MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.