
Pinch of Nom · by Pinch of Nom
Instant Pot Pulled Pork Lasagne | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING135M COOK
CAL 26%·PRO 69%
CARBS 31G24% OF CAL
3G FIBER12G OTHER16G TOTAL SUGAR
FAT 28G48% OF CAL
12G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lasagne twist using Instant Pot-cooked gammon in a BBQ-spiked sauce, layered with pasta and a yogurt-based white sauce. A creative riff on the classic.
maincasserolepork🥘 pressure cooker🍳 skillet🔥 oven♨️ grillgluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 700 g gammon joint, (all visible fat removed)
- ½ onion, (peeled and chopped)
- ½ tsp pepper
- 1 tbsp BBQ seasoning
- 1 tbsp Worcestershire sauce
- 1 beef stock cube
- 300 ml boiling water
- low-calorie cooking spray
- ½ onion, (peeled and finely diced)
- 2 garlic cloves, (peeled and crushed)
- 1 tbsp tomato puree
- 1 tbsp balsamic vinegar
- 400 g can chopped tomatoes
- 200 g passata
- 2 tsp white granulated sweetener
- ½ tsp chipotle paste
- 6 lasagne sheets
- 500 g fat free natural yoghurt
- 2 eggs, (beaten)
- 100 g reduced fat Cheddar cheese, (finely grated)
- salt and pepper, (to taste)
At a glance
PER SERVING · TIME 135M
CAL 26%·PRO 69%
CARBS 31G24% OF CAL
3G FIBER12G OTHER16G TOTAL SUGAR
FAT 28G48% OF CAL
12G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 1268mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 755mg
- Calcium
- 334mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
