iFoodReal · by Olena Osipov★ 5.0 (3)
Instant Pot Pulled Pork
NUTRITION · PER SERVING135M COOK
CAL 38%·PRO 94%
CARBS 47G25% OF CAL
4G FIBER31G OTHER12G TOTAL SUGAR
FAT 42G50% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, fall-apart pulled pork made in a pressure cooker with smoky spices and a touch of maple sweetness. Pile onto buns with coleslaw for a satisfying crowd-pleaser.
mainamericansandwichpork🥘 pressure cooker
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4-5 lbs pork butt roast (fat trimmed and twine on)
- 1 cup water
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 1 tsp smoked paprika
- 1 1/2 tsp salt
- 1 tsp ground black pepper
- 1/4 tsp cayenne
- 2 6 oz each cans of tomato paste (low sodium)
- 3 tbsp maple syrup or honey
- 1 tbsp liquid smoke
- Pinch salt
- 10 round like kaiser or sandwich buns (for serving)
- 1 lb bag coleslaw (6 cups)
- 1/4 cup fresh parsley or dill (finely chopped (optional))
- 3/4 cup plain regular or Greek yogurt (2% fat and higher)
- 1/4 cup mayo
- 1/2 tsp salt
- Ground black pepper (to taste)
At a glance
PER SERVING · TIME 135M
CAL 38%·PRO 94%
CARBS 47G25% OF CAL
4G FIBER31G OTHER12G TOTAL SUGAR
FAT 42G50% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 1036mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 460mg
- Calcium
- 121mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1036MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.