Sugar Spun Run · by Sam Merritt★ 5.0 (12)
Instant Pot Pulled Pork
NUTRITION · PER SERVING80M COOK
CAL 27%·PRO 86%
CARBS 17G12% OF CAL
0G FIBER3G OTHER13G TOTAL SUGAR
FAT 32G53% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pulled pork made quickly in an Instant Pot with a spiced dry rub and finished with BBQ sauce. Weeknight-friendly with the depth of slow-cooked flavor.
mainamericanpork🥘 pressure cooker♨️ grilldairy freegluten free
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3-5 lbs pork shoulder (cut into fist-sized pieces (if fat cap/skin is attached, trim before using) )
- 1 Tablespoon light brown sugar
- 1 Tablespoon smoked paprika
- 1 ½ teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon table salt
- 1 teaspoon ground black pepper
- ⅛-¼ teaspoon cayenne pepper (optional)
- 2 Tablespoons olive oil
- 1 ½ cups chicken or beef broth
- 2 Tablespoons apple cider vinegar
- 1 cup BBQ sauce
At a glance
PER SERVING · TIME 80M
CAL 27%·PRO 86%
CARBS 17G12% OF CAL
0G FIBER3G OTHER13G TOTAL SUGAR
FAT 32G53% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 55m
- Sodium
- 1018mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1045mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1018MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.