The Recipe Rebel · by Ashley Fehr★ 4.5 (79)
Instant Pot Pork Tenderloin with Garlic Herb Rub
NUTRITION · PER SERVING17M COOK
CAL 10%·PRO 51%
CARBS 16G30% OF CAL
0G FIBER12G SUGAR3G OTHER
FAT 4G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin rubbed with garlic and herbs, cooked quickly in a pressure cooker with an optional honey-balsamic glaze. The result is tender, flavorful pork ready in under 20 minutes. A healthy, straightforward weeknight dinner.
mainamericanroastpork🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup low sodium chicken broth
- 1 tablespoon balsamic vinegar
- 1 lb pork tenderloin
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1/2 teaspoon seasoning salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
- 2-3 tablespoons honey
- 1 tablespoon ketchup
- 1 tablespoon water
- 1 tablespoon corn starch
At a glance
PER SERVING · TIME 17M
CAL 10%·PRO 51%
CARBS 16G30% OF CAL
0G FIBER12G SUGAR3G OTHER
FAT 4G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7m
- Sodium
- 319mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.