Fit Foodie Finds · by Linley Hanson★ 4.6 (21)
Instant Pot Pork Tenderloin
NUTRITION · PER SERVING64M COOK
CAL 21%·PRO 100%
CARBS 21G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 14G30% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin cooked in a pressure cooker with a warm spice rub and root vegetables in a savory broth. A complete, satisfying dinner ready in under an hour.
mainamericanpork🍪 sheet pan🥘 pressure cooker🍲 stockpotdairy freegluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 lb. pork tenderloin (will likely come in a package of 2 1.5-lb. tenderloins)
- 1.5 tablespoons brown sugar
- 2 teaspoons garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon dried thyme
- 1/4 teaspoon pepper
- 2 tablespoons olive oil
- 1/2 cup chicken broth (any kind)
- 1 medium white onion (chopped)
- 4 cloves garlic (peeled and smashed)
- 2 large potatoes (we used 1 russet and 1 sweet*)
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 tablespoon Worcestershire sauce
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 64M
CAL 21%·PRO 100%
CARBS 21G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 14G30% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 19m
- Sodium
- 428mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1137mg
- Calcium
- 35mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 428MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.