Family Food on the Table · by Kathryn Doherty★ 5.0 (1)
Instant Pot Pork Tenderloin
NUTRITION · PER SERVING42M COOK
CAL 10%·PRO 59%
CARBS 6G12% OF CAL
1G FIBER2G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 6G28% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooked pork tenderloin seasoned with a spice rub and finished with a smooth, rich gravy made from pan drippings. Tender and juicy in under an hour.
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View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon olive oil or canola oil
- 1 (1 to 1.25 lb.) pork tenderloin, trimmed and cut in half
- 1 teaspoon kosher salt
- 3/4 teaspoon black pepper
- 1 tablespoon brown sugar
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- ¾ teaspoon garlic powder
- ¾ teaspoon onion powder
- 1 cup low-sodium chicken broth
- 2 teaspoons Dijon mustard
- 1 tablespoon cornstarch
- 2 tablespoons nonfat plain Greek yogurt
- ½ teaspoon fresh thyme
At a glance
PER SERVING · TIME 42M
CAL 10%·PRO 59%
CARBS 6G12% OF CAL
1G FIBER2G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 6G28% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 691mg
- Total sugar
- 3g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 605mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 691MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.