Dinners, Dishes and Desserts · by Erin Sellin★ 4.6 (14)
Instant Pot Pork Tenderloin
NUTRITION · PER SERVING32M COOK
CAL 10%·PRO 46%
CARBS 6G11% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 10G44% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin cooked in an Instant Pot with a simple mushroom sauce made with soy and chicken broth. Quick and juicy, perfect for a weeknight dinner.
mainamericanpork🥘 pressure cookerdairy free
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Nutrition & ingredients
Ingredients
serves 5- 1 pork tenderloin (approximately 1 pound)
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 2 Tablespoons vegetable oil (divided)
- 16 oz package mushrooms (thinly sliced)
- 1 cup chicken broth
- 1 Tablespoon soy sauce
- 1 Tablespoon cornstarch
- 1 Tablespoon water
At a glance
PER SERVING · TIME 32M
CAL 10%·PRO 46%
CARBS 6G11% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 10G44% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 15m
- Sodium
- 869mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 16mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.