Jo Cooks · by Joanna Cismaru★ 4.8 (105)
Instant Pot Pork Chops With Mushroom Gravy
NUTRITION · PER SERVING55M COOK
CAL 28%·PRO 93%
CARBS 11G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 36G58% OF CAL
13G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops braised in the Instant Pot with mushrooms and a silky cream gravy. Easy and special enough for a weeknight dinner.
mainamericanpork🥘 pressure cooker
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 4 bone-in pork chops (at least 1" in thickness)
- ½ teaspoon salt
- ½ teaspoon pepper (or to taste)
- 8 ounces mushrooms (cleaned and sliced)
- 1 large onion (chopped)
- 3 cloves garlic (minced)
- ¾ cup chicken broth (low sodium)
- 2 tablespoons soy sauce (low sodium)
- 1 teaspoon Italian seasoning
- 2 tablespoons all-purpose flour
- ½ cup heavy cream
- 2 tablespoons parsley (chopped)
At a glance
PER SERVING · TIME 55M
CAL 28%·PRO 93%
CARBS 11G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 36G58% OF CAL
13G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 681mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1039mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 681MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.