Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (4)
Instant Pot Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 78%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 13G40% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Perfectly cooked pork chops from the Instant Pot that are juicy and tender with minimal seasoning. Pair these easy, weeknight-friendly chops with a side of vegetables or salad for a quick dinner that tastes restaurant-quality.
mainamericanpork🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 pork chops (about 1 inch thick)
- 1 Tablespoon pork chop seasoning
- 1 Tablespoon olive oil
- 1 cup chicken broth
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 78%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 13G40% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 489mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 10mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 489MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.