365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Instant Pot Poor Man's Meal
NUTRITION · PER SERVING24M COOK
CAL 27%·PRO 55%
CARBS 56G42% OF CAL
7G FIBER0G ADDED7G INTRINSIC42G OTHER7G TOTAL SUGAR
FAT 24G40% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An inexpensive, simple one-pot meal of ground beef, potatoes, corn, and chiles. Quick and filling comfort food.
mainamericanbeef♒ steamer🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds Russet potatoes, peeled and cubed
- 1 pound ground beef
- 1 ¾ tsp seasoning salt
- 1 tsp black pepper
- 1 (15.25 oz) can corn, drained
- 1 (4 oz) can diced green chiles (optional)
At a glance
PER SERVING · TIME 24M
CAL 27%·PRO 55%
CARBS 56G42% OF CAL
7G FIBER0G ADDED7G INTRINSIC42G OTHER7G TOTAL SUGAR
FAT 24G40% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 605mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1481mg
- Calcium
- 31mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 605MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.