Food Faith Fitness · by Melissa Nicholson★ 5.0 (3)
Instant-Pot Poached Eggs
NUTRITION · PER SERVING13M COOK
CAL 4%·PRO 13%
CARBS 1G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G62% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Perfectly poached eggs made foolproof in an Instant Pot in just 13 minutes with runny yolks. A high-protein breakfast ready without the intimidation of stovetop poaching.
mainamericanegg disheggs🥘 pressure cookerdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup water (room temperature)
- oil or oil spray (for greasing)
- 4 large eggs
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 13M
CAL 4%·PRO 13%
CARBS 1G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G62% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4m
- Sodium
- 260mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 31mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.