Instant Pot Pennsylvania Coal Region BBQ
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and sour sloppy joe made quickly in an Instant Pot. Dump-and-go recipe with ground beef, vinegar, brown sugar, and mustard on a bun. Quick weeknight meal with tangy comfort food appeal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup beef broth
- 1 pound lean ground beef (I used 93/7)
- 2 Tbsp minced dry onion
- 1 ½ Tbsp white vinegar
- 1 ½ Tbsp brown sugar
- 1 ½ tsp yellow mustard
- ¾ cup ketchup
- Salt and pepper
- Hamburger buns
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1309mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 625mg
- Calcium
- 134mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.