Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
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Mel's Kitchen Cafe · by Mel★ 4.8 (155)

Instant Pot {or Slow Cooker} White Chicken Black Bean Chili

NUTRITION · PER SERVING60M COOK
CAL 24%·PRO 83%
CARBS 42G34% OF CAL
9G FIBER0G ADDED0G INTRINSIC24G OTHER8G TOTAL SUGAR
FAT 18G33% OF CAL
8G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A white chicken and black bean chili with a touch of cream cheese for richness, made in an Instant Pot or slow cooker. Hearty and mild, customizable with toppings.

mainamericansoupchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 1/2 cups chicken broth (I use low sodium)
  • 1 (15-ounce) can diced tomatoes or petite diced tomatoes
  • 1 (4.5-ounce) can green chiles
  • 1 (15-ounce) can black beans (rinsed and drained)
  • 1 (15-ounce) can Great Northern/white beans (rinsed and drained)
  • 2 tablespoons nonfat dry milk (trust me on this one; see note below)
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon salt
  • 1 teaspoon dried parsley
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon black pepper
  • 1 1/2 pounds boneless skinless chicken breasts ((about 2 large or 3 medium))
  • 1 (8-ounce) package cream cheese (light or regular, cut into 6-8 pieces)
  • 1 to 1 1/2 cups frozen corn kernels
  • Toppings of choice (fresh cilantro, shredded cheese, diced avocado, sour cream, fresh limes)
PREP
45M
SODIUM
1134MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.