Broma Bakery · by Sofi | Broma Bakery★ 5.0
Instant Pot Mushroom Wild Rice Soup
NUTRITION · PER SERVING65M COOK
CAL 23%·PRO 33%
CARBS 70G60% OF CAL
8G FIBER0G ADDED15G INTRINSIC47G OTHER15G TOTAL SUGAR
FAT 15G29% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty autumn soup with wild rice, mushrooms, and aromatic vegetables simmered in broth and finished with cream. Easily made in an Instant Pot or on the stovetop.
mainamericansoup🥘 pressure cookerdairy free
View the full recipe on Broma Bakery →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 large onion, peeled and chopped
- 1 1/2 cups celery, chopped
- 1 1/2 cups carrots, chopped
- 1 clove garlic, minced
- 2 teaspoons Italian seasoning
- 1 teaspoon salt
- 1 tablespoon fresh thyme, finely chopped
- 1 tablespoon rosemary, finely chopped
- 2 1/2 cups chopped mini bella or shitake mushrooms
- 1 cup uncooked wild rice (can use wild rice blend, but real wild rice preferred)
- 4 cups stock (vegetable or chicken)
- 3 tablespoons flour
- 1 1/2 cups half and half
- salt, to taste
At a glance
PER SERVING · TIME 65M
CAL 23%·PRO 33%
CARBS 70G60% OF CAL
8G FIBER0G ADDED15G INTRINSIC47G OTHER15G TOTAL SUGAR
FAT 15G29% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 2202mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1185mg
- Calcium
- 221mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.