365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Instant Pot Montana Cowgirl Surprise
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 55%
CARBS 47G43% OF CAL
3G FIBER12G SUGAR32G OTHER
FAT 15G31% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef stew meat in creamy sauce with vegetables and biscuit dumplings, made in a pressure cooker. Hearty and comforting.
mainamericancasserolebeef🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound beef stew meat (or chuck roast cut into 1 inch cubes)
- 3 cups water
- 1 Tbsp better than bouillon beef base
- 1 tsp onion powder
- 1 tsp garlic powder
- ½ tsp pepper
- 1 tsp kosher salt
- ½ tsp smoked paprika
- 1 Tbsp dried onion flakes
- 1 Tbsp Worcestershire sauce
- 1 (12 oz) package frozen mixed veggies
- 1 (12 to 16 oz) package refrigerated biscuits
- 1 (12 oz) can evaporated milk or 1 ½ cups half and half
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 55%
CARBS 47G43% OF CAL
3G FIBER12G SUGAR32G OTHER
FAT 15G31% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1130mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 725mg
- Calcium
- 217mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.