iFoodReal · by Olena Osipov★ 4.9 (24)
Instant Pot Minestrone Soup
NUTRITION · PER SERVING85M COOK
CAL 13%·PRO 35%
CARBS 46G68% OF CAL
12G FIBER0G ADDED0G INTRINSIC25G OTHER10G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Italian minestrone soup loaded with vegetables, beans, and pasta in a flavorful herbed broth. Nutritious, hearty, and made easy in a pressure cooker.
mainitaliansoupbeans🥘 pressure cookervegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large onion (chopped)
- 2 large carrots (chopped)
- 4 cups chopped veggies like potato (zucchini, pepper, celery etc.)
- 3 garlic cloves (minced)
- 1 1/2 cups cannellini (navy or white beans, dried)
- 28 oz can diced tomatoes (no salt added or low sodium)
- 1 tbsp rosemary (dried or fresh)
- 3 bay leaves
- 1 tsp salt
- Ground black pepper (to taste)
- 1/8 tsp red pepper flakes
- 8 cups water+bouillon cube or low sodium stock
- 1 cup uncooked small shape pasta (macaroni, sea shells)
- 1/2 cup Italian parsley (finely chopped)
- Parmesan cheese (for serving)
At a glance
PER SERVING · TIME 85M
CAL 13%·PRO 35%
CARBS 46G68% OF CAL
12G FIBER0G ADDED0G INTRINSIC25G OTHER10G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1127mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 236mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.