Diethood · by Katerina Petrovska★ 5.0 (8)
Instant Pot Meatloaf
NUTRITION · PER SERVING70M COOK
CAL 19%·PRO 49%
CARBS 9G10% OF CAL
1G FIBER3G OTHER6G TOTAL SUGAR
FAT 27G63% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef meatloaf glazed with ketchup and spices, cooked in an Instant Pot for tenderness. Classic comfort food with a sweet-savory glaze.
mainamericanbeef🍪 sheet pan🥘 pressure cooker🥧 baking dish🔥 oven
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon vegetable oil
- 1/2 cup shredded carrots
- 1 small yellow onion, (finely chopped)
- 3 cloves garlic, (minced)
- 2 eggs
- 1/4 cup milk
- 1/4 cup ketchup, ((use sugar free ketchup, if possible))
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 cup pork rind breadcrumbs (or regular plain Panko crumbs)
- 2 pounds ground beef
- 1/2 cup low-sodium beef broth, (or water)
- 1/2 cup ketchup, ((use sugar free ketchup, if possible))
- 1/4 cup light brown sugar
- 2 teaspoons Dijon mustard
At a glance
PER SERVING · TIME 70M
CAL 19%·PRO 49%
CARBS 9G10% OF CAL
1G FIBER3G OTHER6G TOTAL SUGAR
FAT 27G63% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 805mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 412mg
- Calcium
- 37mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 805MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.