iFoodReal · by Olena Osipov★ 5.0 (19)
Instant Pot Meatballs
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 32%
CARBS 7G21% OF CAL
1G FIBER1G OTHER5G TOTAL SUGAR
FAT 6G36% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkey meatballs made with oats and herbs, braised in tomato sauce. Serve as an appetizer or with pasta for a quick one-pot meal ready in 20 minutes.
mainamericanbeef♒ steamer🥘 pressure cooker🥧 baking dishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound ground turkey, beef, chicken or pork
- 1 large egg (optional)
- 1/4 cup any oats (optional)
- 2 large garlic cloves (grated or 1 tsp garlic powder)
- 2 tablespoons onion flakes or powder (or 1 small onion, grated (pureed in food processor))
- 1/2 tablespoon balsamic vinegar (optional)
- 1/2 teaspoon oregano (dried)
- 1/2 teaspoon salt
- Ground black pepper (to taste)
- 15 ounces can tomato sauce (low sodium (optional))
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 32%
CARBS 7G21% OF CAL
1G FIBER1G OTHER5G TOTAL SUGAR
FAT 6G36% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 7m
- Sodium
- 278mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.