365 Days of Slow Cooking · by Karen Petersen★ 4.9
Instant Pot Mashed Ranch Cauliflower
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 10%
CARBS 9G30% OF CAL
4G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 9G64% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed cauliflower mashed with ranch seasoning, butter, and cream into a savory side. Rich and buttery with herbaceous ranch flavor. A hearty alternative to mashed potatoes.
sideamerican⚙️ food processor♒ steamer🥘 pressure cooker🌀 blendergluten freeketo
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup water or chicken broth
- 1 head of cauliflower
- 3 Tbsp dry ranch dressing mix
- 4 Tbsp butter
- Optional: 2 Tbsp milk or cream
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 10%
CARBS 9G30% OF CAL
4G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 9G64% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 61mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 413mg
- Calcium
- 57mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 61MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.