Pinch of Nom · by Pinch of Nom
Instant Pot Marmite Mash | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING19M COOK
CAL 9%·PRO 11%
CARBS 37G86% OF CAL
5G FIBER0G ADDED2G INTRINSIC30G OTHER2G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick mashed potato made with just three ingredients using a pressure cooker, flavored with Marmite for savory depth. Ready in 9 minutes, it's a clever way to liven up pies or serve as a side.
sidebritish🥘 pressure cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 800 g potatoes (peeled and quartered)
- 1 tbsp Marmite
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 19M
CAL 9%·PRO 11%
CARBS 37G86% OF CAL
5G FIBER0G ADDED2G INTRINSIC30G OTHER2G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 9m
- Sodium
- 351mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 997mg
- Calcium
- 20mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.